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Comparisons

Jul 19, 2022
1 min read


Frequently used comparisons, "Others are going through a lot worse or others are doing so much better" don't help our mental health.

Intensity of difficulties will be different for every individual based on their coping styles, support system and available resources.

 
 
 

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© 2024 by Tanvi Damle, MPhil in Clinical Psychology

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